Enjoy an all-levels Vinyasa Yoga class with Heather! Heather Young is a 200-hour certified yoga teacher who has been teaching yoga for over six years. Her classes are challenging yet provide room for practitioners to move at their own pace. This all-levels Vinyasa Yoga class will take the student on a journey of quiet reflection, powerful breath, and restoration. The class flows from one asana to the next with a playlist that encourages moments of laughter and fun. Students of all levels will enjoy the opportunity to explore their range of movement and open their minds and hearts to the possibilities that lay before them.

Enjoy a free beginner-level contemporary class with ODC/Dance!

Enjoy a 90-minute ballet class with Lauren Stenroos of Cleveland Ballet. The class will progress through barre and center with the goal to achieve maximum artistic expression and technical mastery using correct biomechanics.

This Rhythm Tap technique class will begin with a warm-up, progress into skill drills and across the floor exercises, and culminate with an engaging 8 bar combination.

Stepping is a percussive, highly-energetic art form first developed through the song and dance rituals performed by African-American fraternities and sororities. In stepping, the body becomes an instrument, using footsteps, claps and spoken word to produce complex poly-rhythms. Stepping has been described as “one of the most exciting dance forms created in the 21st century.”

Djapo Cultural Arts Institute will immerse you in a lively, high-spirited introduction to West African folklore and culture through traditional dance forms with the addition of live drumming with the Djembe Orchestra.

Enjoy a beginner Hip Hop class with Cho of 10KMovement

Join Anna Cerveny, PT, DPT for this interactive movement class that will teach participants valuable tools to keep their bodies healthy and injury-free for years to come. We will go through easy warm up tools to take to class, competition, and performances; cross-training exercises that all dancers should be doing to prevent as well as treat common dancer injuries; recovery tools and tips; and when to seek professional help for injuries.

Enjoy a free intermediate/advanced-level class with ODC/Dance.

Take a fun jazz class with Kelsey Wilkins, Dance Director for the Cleveland Cavaliers Dance Team!

Come learn fun, trendy dances of all styles and eras from line dances to popular dance trends for all ages and skill levels with Anthony "TonyFresh" Velez.

Join Alice Blumenfeld of Abrepaso Flamenco for an introduction to flamenco dance. Students will learn the basic posture, arm work, footwork, and rhythms of flamenco followed by a short flamenco dance. Blumenfeld emphasizes flamenco's cultural roots and musical structures so that students can truly express themselves through this unique Spanish dance form.

Pulse 128 is a combination of mat pilates and barre-inspired exercises designed to sculpt and strengthen. As we move to the beat, you'll perform small movements with static holds that create an effective, full-body workout that is high intensity, while remaining low impact.